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Education, Menstrual and Reproductive Health, Real Life

Meet Annie Sanderson, author of taboo-breaking book ‘Tapua’

Posted by alex

To celebrate Menstrual Hygiene Day, we want to highlight members of our community who are driving change. Annie Sanderson, is actively breaking the stigma and silence surrounding menstruation through her book ‘Tapua’. ⁣ ⁣⁣ Here, we are chatting to Annie all about her inspiration behind the book and how it is breaking the period taboo. Tell us about yourself I’m Annie, I’m 22 and I have just finished a Bachelor’s degree in Press and Editorial

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Body, Clean Living, Green Living, Health, Real Life

Healthy, lockdown-friendly recipe: Sweet potato, chickpea & spinach curry bowl

Posted by alex

As part of our #SelfCareSeries, sustainable food blogger Jane Cook (HungryCityHippy) has given us a healthy, lockdown-friendly recipe for you all to try As we are all safe in our homes, we are having a lot more home-cooked meals. If you are starting to lack inspiration on what to cook then we’ve got your back. Read on to discover HungryCityHippy’s lockdown-friendly and vegan-friendly sweet potato, chickpea and spinach curry bowl recipe.   A little bit

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Body, Health, Lifestyle, Manage, Menstrual and Reproductive Health, Real Life

Hormone-friendly breakfast recipe ideas

Posted by alex

Looking for some hormone-friendly breakfast recipe ideas? We’ve got you covered. As part of our #SelfCareSeries Certified Women’s Health Coach, Jessica Duffin, has shared some super yummy breakfast recipes with us. Jess specialises in endometriosis. The recipes are hormone-friendly, aim to help with reducing inflammation and help you feed your body with nutrients that give it strength. Hazelnut Red Velvet Smoothie This smoothie is perfect as a decadent but healthy breakfast towards the end of

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Green Living, Lifestyle, Menstrual and Reproductive Health, Real Life

Plastic-free periods: Q&A with the Women’s Environmental Network

Posted by alex

  In this blog, we’re chatting to the Women’s Environmental Network all about the problem with mainstream period care. Find out how damaging mainstream period products are to the environment and how to green up your period. Why should we have to comprise our health and the health of the planet, to take care of the very natural phenomenon that is menstruation? What’s the problem with conventional period care?   One big problem is that

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Clean Living, Green Living, Lifestyle, Menstrual and Reproductive Health, Real Life

Customer reviews: Why our customers love our planet-friendly period care

Posted by alex

  TOTM is powered by our community of period-pioneering customers. We love hearing how our products are making periods more comfortable, as well as eco-friendly! From a recent survey, we were excited to see that 99% of our customers would recommend us to a friend.  Here, we’re sharing a round-up of our favourite feedback comments.   Lauren, West Midlands “Nothing but love for this range. So comfortable!” Lauren’s TOTM period essentials: – Pads – Liners

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