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Clean Living, Health, Lifestyle, Manage, Real Life

This EndoLife: The book helping you to live and thrive with Endometriosis

Posted by alex

  In this blog we are chatting to Jessica Duffin, author of ‘This EndoLife, It Starts with Breakfast’: A nutrition guide and cookbook for living and thriving with endometriosis.   Jess is an EndoWarrior who since being diagnosed has dedicated her time to finding a way to live and thrive with endometriosis and help others to do the same, through holistic lifestyle and diet changes. She has healed her own endometriosis symptoms and built a

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Manage, Menstrual and Reproductive Health, Real Life

Period Powerful University: Why QUB provides free period care

Posted by alex

  We’re super excited to be working with Queen’s University, Belfast, to provide free organic cotton period care to all students! We caught up with Tara Woodside who brought the period power to QUB. Here, Tara tells us all about how this came about and why it’s so important.   “Last year, I came across the figures about each conventional menstrual pad containing the equivalent of 4 carrier bags worth of plastic. I was completely

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Learn, Manage, Menstrual and Reproductive Health, Real Life

Manage your period: How to tailor your period care to your personal flow

Posted by alex

  What are your period care essentials? Everybody is different therefore it’s important to find what works best for YOU on your period. Here, we are talking about how to tailor your period care products to your personal menstrual flow.   Why is this important?   First things first, let’s talk about why this is important. There isn’t a ‘one size fits all’ approach when it comes to periods. Factors such as how long you

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Manage

4 Period essentials that you can get from Superdrug

Posted by alex

  In this blog, we’ll be giving you the lowdown on 4 period essentials you can get your hands on at Superdrug.   What are your period essentials? Top of the list is no doubt your period care products. Good news, our organic and sustainable period care is now available in Superdrug Online!   To celebrate our new period powerful launch, we decided to see what else you can find online at Superdrug to take

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Manage

Natural ways to ease period bloating

Posted by alex

  Ah, period bloating – we’ve all experienced it. In fact, it’s estimated that 70% of women experience bloating during their period! Whilst it’s completely normal, it can cause discomfort. Not what we want on our period, right? In this blog, we’ll be helping you take power over period bloating with these natural ways to relieve it.   Bloating is one symptom that we can experience as part of PMS (premenstrual syndrome). It can be

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