In this blog, we are chatting to endometriosis health coach, Jess Duffin, all about her easy to achieve health habits for endometriosis. We’re nearing on the end of February, and perhaps some of your motivation is waning. That’s okay! If your endometriosis health goals feel too scary right now, or your health is struggling too much to even consider reaching for goals, I’ve got three simple health habits that could change the game for you.
In this blog we are chatting to Jessica Duffin, author of ‘This EndoLife, It Starts with Breakfast’: A nutrition guide and cookbook for living and thriving with endometriosis. Jess is an EndoWarrior who since being diagnosed has dedicated her time to finding a way to live and thrive with endometriosis and help others to do the same, through holistic lifestyle and diet changes. She has healed her own endometriosis symptoms and built a
We’re super excited to be working with Queen’s University, Belfast, to provide free organic cotton period care to all students! We caught up with Tara Woodside who brought the period power to QUB. Here, Tara tells us all about how this came about and why it’s so important. “Last year, I came across the figures about each conventional menstrual pad containing the equivalent of 4 carrier bags worth of plastic. I was completely
What are your period care essentials? Everybody is different therefore it’s important to find what works best for YOU on your period. Here, we are talking about how to tailor your period care products to your personal menstrual flow. Why is this important? First things first, let’s talk about why this is important. There isn’t a ‘one size fits all’ approach when it comes to periods. Factors such as how long you
In this blog, we’ll be giving you the lowdown on 4 period essentials you can get your hands on at Superdrug. What are your period essentials? Top of the list is no doubt your period care products. Good news, our organic and sustainable period care is now available in Superdrug Online! To celebrate our new period powerful launch, we decided to see what else you can find online at Superdrug to take