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About

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Period Powerful hub by TOTM. All you need to take power over your menstrual wellness. Includes tips, news/views, inspirational profiles and #switchstories.

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  • Talking Periods
    • Learn
    • Manage
    • Video
  • #SwitchStories
    • Pads
    • Menstrual Cup
    • Tampon
  • Health & Wellness
    • Menstrual and Reproductive Health
    • Body
    • Mind
  • Lifestyle
    • Clean Living
    • Green Living
  • Get Inspired
    • Real Life
    • Period Powerful Pioneers
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Customer Stories, Menstrual and Reproductive Health, Real Life

#SwitchStories: Using a menstrual cup with a heavy flow

Posted by feeOn April 11, 2018
Reusable menstrual cup size 2

  Depending on size, a menstrual cup can hold up to 30ml of menstrual blood (based on size 3 cup). So, is it a good idea to use a cup if you have a very heavy flow? We spoke to Jo who is diagnosed with menorrhagia (heavy menstrual bleeding) to talk about her experience using a menstrual cup with a heavy flow.   Managing a heavy bleed can be challenging. This is definitely the case

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Customer Stories, Learn

#SwitchStories: Using a menstrual cup for the first time

Posted by feeOn March 28, 2018
Menstrual cup and cloth bag

  Curious about trying a reusable menstrual cup? TOTM customer, Natasha shares her experience of using a menstrual cup for the first time. Has she decided to continue using the cup? Read on to find out!   We’re all about periods and are on a mission to help you be period powerful! That’s why this Spring we’re proud to launch our first reusable – the TOTM menstrual cup.   Now we know reusables are not

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Customer Stories

#SwitchStories: “The itching I had experienced during my period for years and years was gone”

Posted by feeOn March 20, 2018
model wearing 'Be Kinder to Your Vagina' sweatshirt - switching to organic period care

  We often get asked, does switching to organic cotton make a difference? Here, we caught up with two TOTM customers to discuss their experience when making the switch to organic period care. Keep reading to hear their #SwitchStories.   According to our consultant gynaecologist, Ms Anne Henderson, “Organic cotton products have a natural softness which is not present in synthetic fabric.” The vulva and vagina are sensitive parts of the body. So, when it

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Customer Stories, Learn, Menstrual and Reproductive Health, Real Life

#SwitchStories: EndoWarriors talk switching to organic period care!

Posted by feeOn March 6, 2018
model holding box of TOTM applicator tampons

  This Endometriosis Awareness Month, we’re not just helping to raise awareness of this life-changing condition. We also caught up with 2 EndoWarriors to talk all about switching to organic period care.   Endometriosis affects 1.5 million women in the UK. With Endometriosis being a chronic, autoimmune condition, managing Endo is more than just medical and surgical treatment. It can mean continual self-management and advice from health professionals to prevent severe inflammation and discomfort.  

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Customer Stories, Learn, Real Life

Switching to Organic Cotton Period Care: Less irritation and more comfort!

Posted by feeOn November 30, 2017
model posing next to an organic cotton plant

According to our consultant Gynaecologist, Ms Anne Henderson people who switch to organic cotton period care products “may find them more comfortable to use than synthetic, fragranced ones.”   Organic cotton tampons, pads and liners are gentler on the body. This is because they leave out synthetic fibres and perfumes. These are unfortunately often found in mainstream brands. Unnatural fragrance and unnecessary additives can cause irritation. Irritation in the form of rashing and itching or

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About

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Period Powerful hub by TOTM. All you need to take power over your menstrual wellness. Includes tips, news/views, inspirational profiles and #switchstories.

#SwitchStories: Lauren

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"Periods are no longer something I have to plan my life around, they just happen and it’s okay and life carries on..."

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Want to try organic period care? Order one of our switch kits and try a mix of our period care for just £2.

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