Period Powerful Hub

SHOP THE RANGE
Clean Living, Green Living

Four Things to Know About Natural Deodorant

Posted by alex

  Natural deodorants are becoming super popular after growing concerns over potentially harmful ingredients in some conventional options. Many of the natural deodorants are also kind to the environment too! We caught up with Laurie Hooper, Founder of The Natural Deodorant Co to get expert tips on the four things you should know about natural deodorants.   It’s probably going to outperform your current deodorant.   The most common hurdle I face when discussing natural

No Comments
Clean Living, Green Living, Menstrual and Reproductive Health, Organic, Pads #SwitchStories, Tampon #SwitchStories

Is organic cotton period care worth it?

Posted by alex

  The conversation surrounding alternative, sustainable period care products is on the rise. But why are these becoming increasingly popular? Is switching to organic cotton period care really worth it? Let’s discuss.   Conventional period care products.   Moving away from the products that you have always used and trusted can be daunting. Perhaps your parent/guardian told you to use these when you got your first period and you’ve never questioned it. It’s fair to

No Comments
Body, Clean Living, Green Living

Is eco-friendly underwear kinder to your vagina?

Posted by alex

  Textile waste is hugely damaging to our environment with the clothing industry being the second largest polluter in the world, second only to oil. Choosing items of clothing that are made from ethical and sustainable materials is one way you can play your part in slowing down the rate of textile pollution. In this blog, we’re looking at eco-swaps you can make in your underwear drawer and if a more natural, eco-friendly pair of

No Comments
Body, Clean Living, Learn, Menstrual and Reproductive Health

Adapting your workouts to your menstrual cycle

Posted by alex

  In this blog, we speak to qualified PT and endometriosis health coach Josh Brassington. Josh talks to us all about how changes to your hormones during your menstrual cycle can affect your workouts and how to adapt your workout accordingly. You may have noticed a difference in your energy levels when you are exercising at certain times of the month. Your hormones naturally fluctuate throughout your menstrual cycle and these fluctuations can have an

No Comments
Body, Clean Living, Manage, Real Life

An Ayurveda yoga teacher’s period rest and retreat formula

Posted by alex
Happy smiling woman resting with cup of tea and pet dog

  Time for a new perspective on your period? We caught up with yoga teacher and Ayurveda practitioner, Anja Brierley Lange to discuss how your period is the perfect time for taking time out to boost your wellbeing. Here Anja talks us through a rest and retreat formula to try on your period! Everything is cyclical. In our daily cycle, we have a time of being awake and productive, and a time to slow down

No Comments