Time for a new perspective on your period? We caught up with yoga teacher and Ayurveda practitioner, Anja Brierley Lange to discuss how your period is the perfect time for taking time out to boost your wellbeing. Here Anja talks us through a rest and retreat formula to try on your period! Everything is cyclical. In our daily cycle, we have a time of being awake and productive, and a time to slow down
Keen to keep toxic ingredients away from your body? We’re giving you a round-up of clean beauty products to update your routine this spring! Clean beauty is a growing trend and we’re excited to see ethical brands owning this space. What is clean beauty? Sorry for the buzzword! But clean beauty basically refers to products that are created to be kind to the body. That means skipping toxic ingredients such as SLS
Next up in our period powerful profile series we’re chatting with Jasmin Harsono, Reiki Master/Teacher and founder of Emerald x Tiger. Here, Jasmin tells us all about Reiki therapy, how this can benefit menstrual cycles and how she has personally benefitted from this as an endo warrior. Firstly, can you start by telling us a bit about yourself? I am Jasmin Harsono, a Reiki Master/Teacher, Sonic Artist and Intuitive Wellbeing Guide. The founder
In our recent poll, 93% of our followers said they would like their employers to provide free period care. As we launched our workplace box in Feb, we caught up with an employee working for our first corporate client! Here, Charlie Cantor talks about why it’s important for employers to provide period care and how it’s working in her current workplace. Why did dunnhumby take the step to provide period care, free in
In this blog, we’re giving you ideas for sustainable swaps you can make when it comes to your work desk. We are big advocates for choosing one area of your life and looking at how you can make it more sustainable. This makes it less overwhelming and more achievable. Today, we are looking at sustainable swaps for your work life. Reusable water bottle One swap that has a HUGE impact is ditching single-use
"Periods are no longer something I have to plan my life around, they just happen and it’s okay and life carries on..."
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