Period Powerful Hub

SHOP THE RANGE
Body, Clean Living, Health, Lifestyle, Manage, Menstrual and Reproductive Health, Periods

Hormone-friendly recipe: Middle Eastern Chickpeas, Broccoli and Spinach

Posted by alex

As part of our #SelfCareSeries, Registered Nutritionist and Women’s Health & Wellbeing Expert, Le’Nise Brothers from Eat Love Move, has given us an easy-to-follow, hormone-friendly recipe for you to try. This recipe is perfect to have whilst you are on your period. The chickpeas are high in iron, which helps to replace the iron lost through your bleed. They also contain phytoestrogens, helping raise your oestrogen levels. This is beneficial as your oestrogen levels will

No Comments
Career, Clean Living, Green Living, Lifestyle, Manage, Menstrual and Reproductive Health, Organic, Period Powerful Pioneers

Turn & Flow Interview: Can menstrual waste save the planet?

Posted by alex
TURN menstrual waste recycling

As part of our Period Powerful Profile series, we’re interviewing inspirational people running change-making campaigns or businesses. Next up, we chatted with Kimberley Dobney, Founder of an innovative project called Turn & Flow. Alongside her Marketing Designer Ciara, Kimberley is on a mission to make use of organic menstrual waste to save the planet.   First things first, tell us about yourself… “Hello! I’m Kimberley, founder and project lead on Turn. Our small team is

No Comments
Body, Clean Living, Education, Health, Learn, Lifestyle, Manage, Menstrual and Reproductive Health, Periods

Can lockdown affect your period? A medical herbalist explains.

Posted by alex

Noticed changes to your menstrual cycle during lockdown? We caught up with Medical Herbalist and founder of Forage Botanicals, Natasha Richardson to find out how these changes to your lifestyle could impact your period. “A lot of things have changed this last month. For many of us, our lives are hardly recognisable. This shift can cause us a lot of stress and result in another unexpected change: a surprise period. By surprise, I mean one

No Comments
Body, Clean Living, Green Living, Health, Real Life

Healthy, lockdown-friendly recipe: Sweet potato, chickpea & spinach curry bowl

Posted by alex

As part of our #SelfCareSeries, sustainable food blogger Jane Cook (HungryCityHippy) has given us a healthy, lockdown-friendly recipe for you all to try As we are all safe in our homes, we are having a lot more home-cooked meals. If you are starting to lack inspiration on what to cook then we’ve got your back. Read on to discover HungryCityHippy’s lockdown-friendly and vegan-friendly sweet potato, chickpea and spinach curry bowl recipe.   A little bit

No Comments
Clean Living, Green Living, Lifestyle, Menstrual and Reproductive Health, Real Life

Customer reviews: Why our customers love our planet-friendly period care

Posted by alex

  TOTM is powered by our community of period-pioneering customers. We love hearing how our products are making periods more comfortable, as well as eco-friendly! From a recent survey, we were excited to see that 99% of our customers would recommend us to a friend.  Here, we’re sharing a round-up of our favourite feedback comments.   Lauren, West Midlands “Nothing but love for this range. So comfortable!” Lauren’s TOTM period essentials: – Pads – Liners

No Comments