Top 5 Zero-Waste Bathroom Essentials

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#SwitchStories: Emma’s experience using organic cotton period care

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#SwitchStories: Emma’s experience using organic cotton period care
  Our customer Emma shares her experience switching to TOTM organic cotton period care. Read her switch story below #SwitchStories   I don’t get as many rashes or soreness   What is your first name?   Emma   Why did you choose to switch to TOTM products?   I am trying to be more eco-friendly and have started to use more natural organic products.   Had you used organic cotton period care products before using

Period Powerful Profile: MMA fighter Molly Lindsay

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Period Powerful Profile: MMA fighter Molly Lindsay
  We caught up with MMA fighter Molly Lindsay for our next Period Powerful Profile. Molly is inspiring other young girls into the sport with her dedication and passion for mixed martial arts. Here she talks about her career so far and how she manages her period when training.   “I am a full-time athlete, competing in Mixed Martial Arts (MMA). People often recognise our sport through the UFC or very famous fighters such as

5 very real period leak stories

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5 very real period leak stories
  We have all had a period leak incident once or twice. They are natural and normal! In this blog, 5 women share their period leak stories.   Period leaks can be unexpected and unavoidable. Unfortunately, the stigma surrounding periods can leave us feeling embarrassed when we have a period leak incident. This embarrassed feeling is usually down to the reaction of those around us.   Part of our period powerful messaging involves normalising periods

TOTM’s Period Powerful Christmas

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TOTM’s Period Powerful Christmas
Being period powerful doesn’t stop just because it’s Christmas. Join us this month for our #PeriodPowerful December! Here at TOTM, we have had a very exciting Period Powerful 2018. A highlight being the moment we launched onto the shelves of Tesco (we still can’t believe it).  Back in January, we launched the hashtag to shake things up and take a stand on how we think about, talk about and care about periods. This year we

4 Winter-warming foods to eat on your period

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4 Winter-warming foods to eat on your period
  As we are thrown deeper into Winter, there are a lot of changes we can make to protect us from the cooler temperatures. Here are 4 winter warming foods to eat on your period.   When the temperature drops, we immediately opt for extra clothing layers, grab the hand cream and lather on the lip balm. But, how do we adjust to the colder climate from the inside out?   These recipes contain ingredients

Period Powerful Profile: Endo Silence Scotland

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Period Powerful Profile: Endo Silence Scotland
  Next in our Period Powerful Profiles series we chatted to Katy Johnston, creator of Endo Silence Scotland.   After being diagnosed with stage 4 Endometriosis, Katy set up Endo Silence Scotland to raise awareness of this condition and to give a voice to Endo Warriors. Join us as we catch up with Katy to chat about Endometriosis myths, period taboos and what keeps her motivated on tough days.   Could you please tell us

Period Powerful Profile: Natalie Byrne, Author of book ‘Period’

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Period Powerful Profile: Natalie Byrne, Author of book ‘Period’
  Next up in our Period Powerful Profiles series, we have illustrator and author Natalie Byrne. We talked to Natalie all about what motivated her to start illustrating, her new book ‘Period’ and why she thinks it’s important to challenge taboos and stigmas.   Could you tell us a bit about yourself?   I’m Natalie Byrne, a latina London-based illustrator. I grew up in Buckinghamshire and studied Graphic design at Sheffield Hallam. My colourful illustrative